Fighting Climate Change and Anxiety: 7 Tips to Help

The increase in climate anxiety is a significant concern for many people. With global warming posing an imminent threat to the environment and public health, tackling issues such as climate change can be highly stressful. Follow these tips from the solar panel experts at Suntex to help relieve both stress and environmental strain.

Use Your Bicycle More and Car Less

Anxiety and depression are common conditions, and the threat of climate change can increase these feelings. Regular fitness is an excellent way to relieve anxiety.

One way to reduce your carbon footprint while also getting some exercise is to use your bicycle more often and drive your car less. This can be a great way to reduce stress while also helping the environment.

If you live in an area with favorable weather, try riding your bike to work or when running errands instead of driving. It’s a simple step to reduce emissions and give you some much-needed time outdoors.

Support Eco-Friendly Businesses

Another way to help reduce your impact on the environment is to support eco-friendly businesses. This includes companies that use sustainable practices, such as using recycled materials or renewable energy. Patronizing these businesses can help reduce pollution and greenhouse gas emissions while also contributing to a more sustainable economy.

Start Your Own Sustainable Business

You can also start an environmentally friendly company to help do your part in saving the planet. This can be a great way to create a positive impact while also improving your financial wellness. To begin, develop a business plan that details your product or service and how you plan to fund and operate the business.

You’ll also need to develop strategies to market your business. Once you have a plan, start looking for investors or partners who share your vision. It’s important to have business cards to hand out while you are networking and gaining support for your endeavor. You can try this free online business card design tool to create something you’ll love for a fraction of the amount you’d spend working with a designer. Just choose a template you like, add your information, and you’re ready to start networking!

If you’re starting a business, you need to get paid on time. Work out an invoicing process that ensures you get paid promptly. This could include giving your customers multiple payment options, keeping billing terms easy to understand, and politely following up on late payments. You can create invoices that incorporate your brand with an online invoice generator. After choosing a template, add your terms, color scheme, and company logo.

Reduce Home Energy Use

One of the best ways to reduce your carbon footprint is to reduce your home energy use. There are various steps you can take to reduce your energy consumption. Unplugging appliances when they aren’t in use, using energy-efficient appliances, investing in LED light bulbs, and insulating your home are excellent ways to reduce energy use.

You can also choose to use more eco-friendly cleaning products instead of supporting companies that produce toxic products through not-so-green methods. Plus, many of these natural options are much less expensive, too. Consider the cost of baking soda and vinegar compared to brand name cleaning products. Plus, these cheaper alternatives will last longer!

Recycle

Recycling is another great way to make a positive impact. By recycling household items such as plastic, paper, and glass, you can help reduce greenhouse gas emissions and conserve resources. You can also compost food waste to reduce methane emissions. Recycling can save you money as well. Many municipalities offer perks for households that recycle.

Plant Trees

Trees are a great way to help offset carbon emissions and improve air quality, explains the World Economic Forum. They also provide shade and beauty to your home or business. If you have the space, consider planting a tree in your yard. If you don’t have a yard, consider donating to organizations that plant trees in deforested areas.

Support Eco-Friendly Legislation

One way to help fight climate change is to support eco-friendly legislation. This can include voting for candidates who support green policies, signing petitions, and contacting your representatives about critical environmental issues. It may also reduce anxiety about climate change to know you’re contributing to something positive.

Look for initiatives that support residential solar adoption. Many states have adopted these programs to make solar an affordable option for homeowners. Texas has some solar incentives in place, so work with a local company like Suntex whose employees will know what sorts of discounts and rebates are available to you.

Relieve Climate Stress Through Positive Change

Fighting climate change can be a source of stress for many people. However, there are ways to reduce anxiety and stress related to climate change. Whether you’re planting more trees, adding solar to your home, or starting your own eco-friendly business, you can start making positive changes right now with just a little planning and perseverance!

 

Note: This article was written for SUNTEX by guest writer Emma Grace Brown. Please reach out directly to SUNTEX if you have any questions regarding this article, or the blog post content.